We know you're busy. You have a million things to do and most of them don't involve taking care of you. We get it. This is a space for you to access the tools you need to strive for your health and wellness goals no matter what they are. Whether you're taking the first baby steps to self-care or have big lofty goals, we're here for you.
10 Open Tabs is the only wellness center for the busy woman who wants to prioritize her health and wellness while still managing her crazy schedule.
Just imagine how amazing it will feel when...
Recipes, Demos, Recipe and Restaurant Reviews, Tips, Tricks and more. Food can be healthy, easy, real AND delicious.
Exercise Videos, Classes, Tips, Demos and more. Everyone is busy, but we're here to help you find the time. Let's get a move on!
Overbooked and Overwhelmed? It's time to breathe. We're dishing out the self-care guidance and accountability you're missing.
We are are a couple of busy women just like you! In addition to our many other roles, Ebony is a certified fitness instructor and Amy is a Certified Health Coach. We have both been coaching women for several years and and are more than ready to serve you in whatever ways you need. If you're looking for support, guidance, accountability and or instruction, we're here when you need us, from your house, your car, the ball field, wherever that busy schedule takes you.
Join us live or come back for the recording. You'll have coaches, instructors and experts available to you to help you meet all of your health and wellness goals.